Thursday, June 28, 2012

What is the adonis index

What is the adonis index

See what your adonis index is here

The Adonis Effect Review - Turn into Irresistibly Attractive

Author: katrina

Have you ever been to a museum these days? Have you seen these perfect Greek Statues that look attractive? Do not you suppose they have the perfect body? Do you also wish to know the key behind this magnificence and why the Greek sculptures made them this fashion?

1. What Is The Adonis Effect?

adonis effect

Adonis was a divinely stunning man, with an excellent and proportional body. The ancients had found that there's a golden ratio that makes things and people look symmetrical, proportional and actually nice. Later in time, the scientist Fibonacci described this quantity, saying that it's the results of a sequence; the ratio is 1:1,162 and represents the best symmetry. The Adonis Impact program is based on this numbers, aspiring at the creation of the ideal body for men who wish to change their figure and grow to be actually engaging and good looking.

2. What Does The Adonis Effect Consists Of?

The Adonis Impact Program consists of a 12 week exercise program that aims at serving to you obtain this good ratio in your body. There are three separate 12-week packages and 9 separate 12-week nutritional packages, as well as a video tutorial that explains all the pieces in easy words.

3. Why The Ratio?

adonis effect Download

It is generally identified that folks subconsciously react on something lovely and proportional. The physical attraction we feel for someone can truly be enhanced and even manipulated, if we all know how. The secret lies on this ratio, to which few people appear to be paying attention, although it characterizes just about everything around us. Males for example are doubtless to change into massive and hulking, pondering that lifting a complete lot of weight will make them look good. Wrong.

4. Should You Get The Adonis Impact?

The Adonis Effect options the training and dietary programs that permit you to obtain this ratio in the easiest and most hassle free way. You would possibly suppose that all these weeks are means too many, but the truth is, it's fairly easy to follow it, as a outcome of there's nothing extreme and weird. The whole lot on this program is based on the golden measure, the golden ratio that guarantees to make you look and feel superb. It's highly effective and it may probably make you what you have got always been dreaming of.

Adonis and Venus Index Systems

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Click here to calculate your adonis index with a simple calculation

Build A Perfectly Proportioned Body Using The Adonis Index

Author: Jackie Burgmann

If you've been working out for any length of time you know that time spent in the gym can either bring tremendous results or be a complete waste of time and money. It's truly a matter of focus and the goals you have set for yourself. If your goal is to build a perfectly proportioned body that will help you in all areas of your life, including attracting women, friends and the career of your choice, then you may want to consider a change of focus and begin using what we call the Adonis Index.

The Adonis Index came about out of a desire to come up with a formula for creating the perfect male physique. It is based upon what is known as the Golden Ratio, a mathematical formula developed centuries ago and used by the best artists and thinkers of the ages. The idea behind it is that there is a scientifically proven formula for creating the perfect male form, and the formula is expressed as 1:1.618.

This refers to the ratio of measurements of your waist and shoulders, based on your individual height. This can apply to someone of almost any age and enable him or her to become more closely aligned with the most perfect shape they can attain.

This kind of metamorphosis is achieved when this philosophy is applied to your workout and diet regimen, constantly moving you in the direction of the ideal Adonis Index proportions. The Adonis Index workout is mathematically designed to give you the perfect ratio of shoulder to waist proportion. No other type of training has this as its goal, not power lifting, bodybuilding, or sport specific training.

Since the beginning of time women have been drawn to a male form that possesses the perfect "V" shape, of broad shoulders tapering to a slim waist, with a muscular chest in between. Remove one of these components and the attraction can disappear. Also, removing excess body fat is key to making this type of attraction work. A broad shouldered man with a big gut just isn't quite the same!

The Adonis Index program has three different workouts designed for people in different stages. They are called (1) Burn, (2) Build & Burn and (3) Build. Each program is a full twelve weeklong workout and nutrition system. To make this work for you, you need to follow the programs faithfully, and in truth, you'll find that it really isn't as hard as many other combination diet and workout programs you may have encountered. This one makes sense!

If your goal is to become as attractive as possible to women, all the while increasing your social dominance and enhancing your career, then you would be wise to consider giving the Adonis Index a try. The only thing you have to lose is a lot of unwanted fat and feelings of inadequacy!

Men, want to learn more about how to get that classic V shape that women find so attractive? The Adonis Effect by John Barban can get you there.

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About the Author

Jackie Burgmann is a Registered Weight Trainer and Registered Personal Trainer who also runs a popular fitness-oriented video blog using the pseudonym Girlwithnoname at

Calculate your adonis index here

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