Getting over jealousy in a relationship

Getting over jealousy in a relationship

Relationship advice for overcoming jealousy

Author: James

Jealousy comes in different shapes and sizes and the trick to overcoming it is to understand what is going on in your relationship. Talking to a counsellor or good friend can help sort through what you're feeling and reassure you that your relationship is not doomed; figuring out what type of jealousy you are feeling and why, may even be the best relationship advice.

There are three types of jealousy in a relationship and the reasons you may experience these feelings:

1: You have no real reason to be jealous, these feelings stem from your own insecurities within the relationship.

2: Your partner may just be ‘too flirty' and stay out too late for your liking.

3: Perhaps your partner is not fully committed to the relationship and your gut instinct is telling you that something is just not right. Understanding the cause of the jealousy you are feeling requires you to examine your own feelings and face up to your own issues.

Start by looking at how your partner is really acting – Is he/she really acting in a way to make you jealous? Or is it just your reaction? Remember, the more precious your partner is to you, the more carefully you may want to guard them. Try to see things form their point of view. Feeling jealous causes a whole range of other emotions too, including fear, anger and anxiety because you think your partner is going to leave you. These in turn, will bring out your less attractive qualities and breed a lack of confidence and insecurity that will have a negative impact on your relationship. Seeking relationship advice early will allow you to confront your feelings. When you're in a relationship with another person you have a responsibility to that person (as they do to you) to be as honest as possible about what is going on.

The best relationship advice will tell you to take a step back from your feelings to focus on yourself. Focus on your needs in a way that is separate from the relationship. Spend more of your time building yourself as an individual rather than perceiving yourself as a part of a relationship. Whether you're the one feeling jealous, or if you feel your partner has started acting jealously – you need to take responsibility for your own behaviour and share your feelings with each other.

Create a balance in your life, because being in a relationship can be a good way to having fulfilling friendships with other people – in a way that won't make your partner jealous. Eliminating jealousy is not a quick process – it is a frame of mind and getting rid of it is a gradual process. It's up to you to be the best that you can be to create the relationship that you want to have.

Article Source: http://www.articlesbase.com/friendship-articles/relationship-advice-for-overcoming-jealousy-5836016.html

About the Author

Thecoupleconnection.net offers relationship advice for couples as well as marriage advice that will enable couples to start to understand their own relationships a bit more, and then take steps to try and make these relationships work better.

Why There is Jealousy in Relationships

Author: Francis Githinji

Jealousy in relationships is very real and, you do not have to look far to find it. Jealousy is a phenomenon that is usually associated with the negative and, many people never really explore what it is. Jealousy in relationships is a strong emotion that comes to a person to show some form of fear. This may be fear of losing love, fear of being abandoned, fear of being dishonored, and fear of public shame and so on. This fear is as real as you can have it. Apart from fear, there are so many other reasons why jealousy is rampant in society. Unresolved issues from relationships of the past will make an individual harbor feeling of jealousy in their present union. Low self esteem is another thing that will see people getting jealous for no particular reason also, when you are hiding something, you might be very suspicious of your partner and you are bound to get jealous at many instances. Hate for a particular person may cause jealousy. For example, as a wife, if there is a girl you are not fond of, you might get jealous when they start being friendly to your man. Jealousy can act as a mechanism for defending yourself against key people that may bring your union down. However, it is vital for you to know how to deal with it.

When it comes to jealousy in relationships, you need to understand the various categories of jealousy. There is jealousy that is can be referred to as cute. This is a light form of jealousy that is meant to flatter your mate. It is common and is is mainly acceptable and, there is not much negativity about it. There is also healthy jealousy in relationships. This is one where there is good enough reason to be worried about jealousy. For example, when your husband is constantly going out with female friends, you have a right to be legitimately worried and jealous. The other kind of jealousy is obsessive jealousy. This is one that can be termed as an extreme form of jealousy. It weighs on a relationship because it gets to a place where your spouse is verbally and physically abusive when you talk to a person of the opposite sex. In jealousy that is obsessive, couples are even wary of friends that are not of the opposite sex. This is definitely too much and in many cases, one partner is sick and they might need professional help.

Once you have understood why jealousy in relationships is common, it is vital to look at how you can remedy your problem. First, you have to identify that you have a problem and, when you find yourself too obsessive, you need to look back and know exactly why your jealousy emotions are very strong. Knowing your source of jealousy will provide keys to dealing with your emotions. Jealousy is dangerous if you do not deal with it effectively. Many people have killed their spouses of the issues and, you do not want to reach this stage. It is not worth taking somebody's life for jealousy. This is mainly you are likely to suffer more in the aftermath.

Article Source: http://www.articlesbase.com/relationships-articles/why-there-is-jealousy-in-relationships-719858.html

About the Author

Francis K. Githinji Is An Online Dating Expert. His Latest Project Free Online Dating Service Shows How The Power Of Online Dating Can Be Harnessed Internationally and With Great Success, Or You Could Post Your Valued Comments On His Blog At Dating And Relationships

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